MENTAL HEALTH - Resilience

Last updated 9 July 2018  
www.authentic-happiness.com Authentic Happiness
www.balance.org.nz Balance NZ Promote the Wellbeing of Those Affected by Mental Illness
www.freemindfulness.org Free Mindfulness Project – Free-to-download Mindfulness Meditation Exercises
www.helpguide.org Helpguide – Understand, Prevent and Resolve Life’s Challenges
www.peerzone.info PeerZone – Mutual Support for Working Age People with Mental Distress - Face-to-Face Groups are Backed up by Online Resources and a Chat Facility